Right now
They seem anxious
What may be happening
Anxiety often arrives when the world stops making sense — too much noise, too many people, too many choices, or a body need that can't be named. It usually isn't about the thing they say it's about.
What to try right now
- Reduce input: fewer voices, less television, softer light.
- Slow your own breathing and speech; let them borrow your calm.
- Check the simple things — hunger, thirst, needing the bathroom, pain, too warm.
- Offer one thing, not a choice between three.
Try saying
"I'm here. Nothing needs sorting out right now."
"Let's sit down together for a minute."
A Bella Box item that may help
Bella offers practical, dementia-informed suggestions. This is not medical advice, diagnosis or treatment. If you are worried about someone’s health or safety, contact their care team or local emergency services.