My Bella Box™

Founding Edition

← What’s happening

Right now

They keep asking the same question

What may be happening

The question is being asked again because the answer isn't being stored — and usually because something underneath it feels unsettled. Repetition is often anxiety looking for reassurance, not information.

What to try right now

  • Answer the feeling first, in a calm voice, then answer the question briefly.
  • Use the same short words each time; new phrasing restarts the worry.
  • Write the answer on paper and leave it where they can find it.
  • Move into something to do together — hands busy, worry quieter.

Try saying

"You're all set. I've got it handled — you don't have to worry about it."

"It's at four o'clock. I'll be with you the whole time."

"I'm right here. Sit with me a minute."

A Bella Box item that may help

Ask Bella for more help

Bella offers practical, dementia-informed suggestions. This is not medical advice, diagnosis or treatment. If you are worried about someone’s health or safety, contact their care team or local emergency services.